PERSONAL TRAINING

done the right way:

1. GOOD FOUNDATIONS: If you have orthopedic injuries or restrictions, corrective exercise will be used to properly manage and restore function so you can MOVE BETTER.

2. TRAINING: I will help you build a strong, durable, athletic body. No cookie cutter approach. Get ready for REAL RESULTS.

3. NEW WAY OF LIFE: To optimize your health and wellness I will meet you where you are at and, as a team, you can achieve fantastic HEALTH AND ENERGY

Are you sick of your limitations? Picking up grandchildren, doing garden work, a game of golf, or a hunting trip should not result in another bout of pain and despair. Playing a few rounds of basketball, taking up jogging again, and living in your body should not be such a pain. You can get much better at all these.

I have helped truck drivers, athletes, moms, construction workers, doctors, grandparents, and active retirees get their lives back. 

It has been my pleasure to educate and train athletes, firefighters, weekend warriors, long term gym-goers, marathon runners and yoga teachers in how to reclaim their wellness and mend their bodies so they can keep going with their life's purpose.

I have saved the careers of graphic designers, accountants, dentists, surgeons, and mason workers through personal training with my insight and experience with orthopedic care and corrective exercise. 

Are you going through life with an unsolved health issue or chronic orthopedic injury? As a medical fitness specialist it is my passion to help you get back your fitness and energy so you can get back to your life.